Back2Basics Fitness Challenge
By Lifestyle First RX / August 5, 2023
Hey there, fitness enthusiast! I’m here to let you in on a little secret, both about what the fitness industry is up to in the past years and… About what YOU can do to counter that!
Once we do that, I’ll also give you a challenge.
A challenge to improve your levels of physical and mental fitness, by doing nothing else but… Sticking to what’s truly effective – The basics!
In this short e-book, I’ll expose some brutal truths, and I’ll tell you what’s truly effective for achieving your dream physique.
Ready to put your brain & body to work? Let’s get to it!
LESSONS
Back2Basics Fitness Challenge - Behind The Challenge - Introduction
Back2Basics Fitness Challenge - Behind The Challenge - The Modern Fitness Industry
Back2Basics Fitness Challenge - Behind The Challenge - Supplements!
Back2Basics Fitness Challenge - Behind The Challenge - Diet Plans, Oh Diet Plans
Back2Basics Fitness Challenge - Behind The Challenge - Training Regimens
Back2Basics Fitness Challenge - Behind The Challenge - Let’s Rewind…
Back2Basics Fitness Challenge - Behind The Challenge - Training Principles
Back2Basics Fitness Challenge - Behind The Challenge - Summary
Back2Basics Fitness Challenge - Fitness Challenge - The Challenge
Back2Basics Fitness Challenge - Fitness Challenge - E-Book
